My online coaching
program is 100%
tailored to fit your
specific set of goals.

Built from
experience

I centre your programme around your goals, ensuring you have all the tools to reach your target.

You can expect
monthly bespoke
training & meal
plans, regular check-
ins, and to be held
accountable every
step of the way.

Sustainable bespoke nutrition and workout plans will help you achieve amazing results while enjoying tasty meals.

Communication is crucial when it comes to online coaching, therefore I want to make sure you can reach out to me 24/7.

I have an honest, no BS approach to coaching. I have a genuine willingness to help you and will do everything to help you reach your goals, hold you accountable & keep you motivated.

VIP
Package

+ Training programs, monthly

+ Nutrition programs, monthly

+ Updates on progression

+ 1-1 Coaching Messaging

+ Weekly check-ins

+ Monthly phone call with Matty for 30 mins

+ Private Facebook Group

Classic
Package

+ Training programs, monthly

+ Nutrition programs, monthly

+ Updates on progression

+ 1-1 Coaching Messaging

+ Bi-Weekly check-ins

+ Private Facebook Group

Results
Guaranteed

I’ve had a passion for
sports and fitness
my entire life.

Matty
Gilbert

I’ve had a passion for sports and fitness my entire life. I played adult Gaelic football for over a decade, and have always been passionate about training! Body-building has become a massive part of my life for the past 10 years.

I am coming from a sports background, have overcome many injuries, am a Dad, and feel so excited to finally be offering online coaching. This journey is for anyone who is looking to lose fat, gain muscle or simply improve their overall health and fitness.

I couldn’t be more excited to be a part of your fitness journey!

Don’t ignore
your own
potential.